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Flavanol-rich food for thought

Source: Nature Neuroscience 2015 Mar;17(12):1624-1625.
Author: Judy Pa, PhD and Adam Gazzaley, MD, PhD
PubMed ID: 25413084

Abstract:
A randomized clinical trial in older adults shows that high dietary intake of cocoa flavanols enhances memory performance and neural function in the dentate gyrus of the hippocampus, a region critical for learning and memory.